Classes

Lynn teaches 4 classes a week at Liberation Yoga.  Come practice at this beautiful studio, with both indoor and outdoor spaces.  

Mon      11a-1p Level 1/2 One-hour Asayana & 30 minutes meditation
Wed      11a-1p Level 1/2 One-hour Asayana & 30 minutes meditation
Fri         1130a-1pm Level 1
Sat        12n-130pm Level 1

The Level 1 classes are fun and inspiring.  These classes are accessible, yet challenging -- and appropriate for all levels . . . from first time beginners to more advanced practitioners.

The One-hour Flow classes are Lynn’s signature flow style of deep poses mixed with a vinyasa flow in a one-hour format. This class is temporarily on hiatus.

 

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